What is Pioneer Woman Swiss Steak Recipe
The Pioneer Woman Swiss Steak recipe is a hearty, comforting dish that embodies the essence of home cooking.
Ree Drummond, also known as The Pioneer Woman, has a knack for creating recipes that are both delicious and approachable, and her Swiss Steak is no exception.
This dish features tenderized steaks simmered in a rich tomato-based sauce with onions, peppers, and a blend of spices, resulting in a melt-in-your-mouth experience.
It’s a classic recipe that reminds me of the kind of meals my grandmother used to make, filled with love and flavor in every bite.
What Goes Best with Pioneer Woman Swiss Steak Recipe
This dish is incredibly versatile and pairs wonderfully with a variety of sides.
I find that it goes best with starchy sides that can soak up the delicious sauce, such as mashed potatoes, rice, or egg noodles.
For a lighter option, a crisp green salad or steamed green beans also complement the richness of the steak beautifully.
And of course, a slice of crusty bread to mop up the sauce is always a welcome addition to the table.
Ingredients
To make the Pioneer Woman Swiss Steak, you’ll need:
- 2 pounds of round steak, tenderized
- Salt and pepper, to taste
- 1/2 cup all-purpose flour, for dredging
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 green bell pepper, thinly sliced
- 1 red bell pepper, thinly sliced
- 2 cups beef broth
- 1 can (14.5 ounces) diced tomatoes, with juice
- 1 teaspoon smoked paprika
- 1 teaspoon Worcestershire sauce
- Fresh parsley, chopped (for garnish)
How to Prepare Pioneer Woman Swiss Steak Recipe
- Season the steak with salt and pepper, then dredge each piece in flour, shaking off the excess.
- In a large skillet, heat the olive oil and butter over medium-high heat. Add the steaks and sear on both sides until golden brown. Remove the steaks and set aside.
- In the same skillet, add the onion, garlic, and bell peppers. Sauté until they start to soften, about 3-4 minutes.
- Return the steaks to the skillet. Add the beef broth, diced tomatoes with their juice, smoked paprika, and Worcestershire sauce. Stir to combine.
- Cover and simmer on low heat for 1 1/2 to 2 hours, or until the steak is tender.
- Garnish with fresh parsley before serving.
Pioneer Woman Swiss Steak Recipe
Ingredients
- 2 pounds of round steak tenderized
- Salt and pepper to taste
- 1/2 cup all-purpose flour for dredging
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 large onion thinly sliced
- 2 cloves garlic minced
- 1 green bell pepper thinly sliced
- 1 red bell pepper thinly sliced
- 2 cups beef broth
- 1 can 14.5 ounces diced tomatoes, with juice
- 1 teaspoon smoked paprika
- 1 teaspoon Worcestershire sauce
- Fresh parsley chopped (for garnish)
Instructions
- Season the steak with salt and pepper, then dredge each piece in flour, shaking off the excess.
- In a large skillet, heat the olive oil and butter over medium-high heat. Add the steaks and sear on both sides until golden brown. Remove the steaks and set aside.
- In the same skillet, add the onion, garlic, and bell peppers. Sauté until they start to soften, about 3-4 minutes.
- Return the steaks to the skillet. Add the beef broth, diced tomatoes with their juice, smoked paprika, and Worcestershire sauce. Stir to combine.
- Cover and simmer on low heat for 1 1/2 to 2 hours, or until the steak is tender.
- Garnish with fresh parsley before serving.
Notes
How to Serve Pioneer Woman Swiss Steak Recipe
Serve the Swiss Steak on a platter surrounded by its rich sauce and the tender vegetables. I like to place it alongside my chosen side dish, letting the sauce mingle with the flavors of the mashed potatoes or rice. The vibrant colors of the bell peppers make this dish as appealing to the eye as it is to the palate.
How to Reheat Pioneer Woman Swiss Steak Recipe
- Microwave: Place a portion of the steak and sauce in a microwave-safe dish, cover, and heat on medium power in 30-second intervals, stirring in between, until heated through.
- Oven: Preheat your oven to 350°F (175°C). Place the steak and sauce in an oven-safe dish, cover with foil, and heat for 20-25 minutes or until hot.
- Stovetop: Transfer the steak and sauce to a skillet or saucepan and reheat over medium-low heat, stirring occasionally, until warmed through.
How to Store Leftovers of Pioneer Woman Swiss Steak Recipe
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the steak and sauce together in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions Regarding Pioneer Woman Swiss Steak Recipe
- Can I make this recipe in a slow cooker? Absolutely! After searing the steak and sautéing the vegetables, transfer everything to your slow cooker and cook on low for 6-8 hours.
- Is it necessary to tenderize the steak? Tenderizing the steak helps break down the fibers, making it more tender after cooking, especially for tougher cuts like round steak.
Nutritional Information and Facts
The nutritional content of the Pioneer Woman Swiss Steak recipe can vary based on the specific ingredients used and portion sizes. Generally, a serving will have:
- Calories: Approximately 400-500 kcal
- Protein: 40-50g
- Fat: 20-25g
- Saturated Fat: 7-10g
- Carbohydrates: 15-20g
- Dietary Fiber: 2-3g
- Sugars: 5-6g
- Sodium: 500-700mg
Key Nutritional Considerations
The dish is high in protein and provides a good source of iron from the beef.
However, it can also be high in saturated fats and sodium, so it’s wise to balance this meal with lighter sides and to be mindful of portion sizes, especially if you’re watching your intake of these nutrients.
To make a lighter version, you could use a leaner cut of beef and low-sodium beef broth.
Pioneer Woman’s Swiss Steak is a testament to the comfort and joy that can be found in home-cooked meals. It’s a dish that warms the soul as much as it satisfies the appetite, making it a perfect choice for family dinners or any time you’re in need of a little culinary hug.
