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Jamie Oliver Red Pepper Soup

Jamie Oliver's Red Pepper Soup is a creamy, blended soup made with roasted red peppers, tomatoes, onions, and garlic, seasoned with herbs and spices. The soup is known for its smooth texture and a perfect balance of sweetness from the peppers and acidity from the tomatoes. It's a versatile dish that can be enjoyed year-round, serving as a light meal in the summer or a comforting warm dish in colder months.

Ingredients

  • - 4 large red bell peppers
  • - 2 medium onions peeled and chopped
  • - 2 cloves of garlic peeled and minced
  • - 1 can 400g of chopped tomatoes
  • - 2 tablespoons olive oil
  • - 1 liter vegetable or chicken stock
  • - Salt and freshly ground black pepper to taste
  • - A pinch of smoked paprika optional
  • - Fresh basil or parsley for garnish

Instructions

  • Roast the Peppers: Preheat your oven to 475°F (245°C). Place the whole red peppers on a baking tray and roast for about 25-30 minutes, or until the skins are blackened and blistered. Once done, place them in a bowl and cover with plastic wrap for 10 minutes. This process helps in peeling. Peel the skins off and remove the seeds.
  • Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic, sautéing until soft and translucent.
  • Add the Tomatoes and Peppers: Chop the roasted peppers and add them to the pot along with the canned tomatoes. Stir well to combine.
  • Pour in the Stock: Add the vegetable or chicken stock to the pot. Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes.
  • Blend the Soup: Use an immersion blender to blend the soup until smooth. If using a standard blender, allow the soup to cool slightly before blending in batches.
  • Season: Add salt, pepper, and smoked paprika (if using) to taste. Reheat gently if necessary.

Notes

Choosing low-sodium stock and controlling the amount of added salt can make this dish an even healthier option.