What is Jamie Oliver Stilton Sauce For Steak
Jamie Oliver’s Stilton Sauce for Steak is a rich and creamy accompaniment that elevates the simple pleasure of a perfectly cooked steak into a gourmet dining experience.
As a fan of Jamie Oliver’s approach to cooking, which emphasizes fresh ingredients and bold flavors, I was thrilled to discover this sauce.
The sauce combines the robust and tangy flavor of Stilton cheese, a type of English blue cheese, with a creamy base, creating a luxurious topping for any steak.
Its unique blend of flavors complements the meat without overpowering it, striking a perfect balance between the richness of the cheese and the savory taste of the steak.
What Goes Best with Jamie Oliver Stilton Sauce For Steak
This sauce is incredibly versatile and goes beyond just steak. While it pairs exceptionally well with beef, its rich flavor also complements grilled chicken, pork chops, and roasted vegetables.
For a complete meal, I like to serve it with sides that can balance its richness.
Roasted potatoes, steamed green beans, or a crisp salad with a vinaigrette dressing are my go-to choices.
The acidity and freshness of the sides offer a nice counterbalance to the creamy and intense flavor of the sauce.
Ingredients
To prepare Jamie Oliver’s Stilton Sauce for Steak, you’ll need:
- 150g Stilton cheese (or any good-quality blue cheese)
- 200ml heavy cream
- 1 small shallot, finely chopped
- 1 clove of garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons brandy or a good quality red wine (optional)
- Salt and freshly ground black pepper, to taste
- A pinch of nutmeg (optional)
How to Prepare Jamie Oliver Stilton Sauce For Steak
- In a saucepan, heat the olive oil over medium heat. Add the shallot and garlic, sautéing until soft and translucent, about 2-3 minutes.
- If using, add the brandy or red wine to the pan and allow it to reduce slightly, about 1 minute.
- Lower the heat and add the heavy cream, stirring to combine. Let it simmer gently for a few minutes until the cream begins to thicken.
- Crumble the Stilton cheese into the saucepan, stirring until the cheese has melted and the sauce is smooth. Season with salt, pepper, and a pinch of nutmeg, if desired.
- Remove from heat and let it sit for a minute or two before serving, allowing the flavors to meld together.
Jamie Oliver Stilton Sauce For Steak
Ingredients
- 150 g Stilton cheese or any good-quality blue cheese
- 200 ml heavy cream
- 1 small shallot finely chopped
- 1 clove of garlic minced
- 1 tablespoon olive oil
- 2 tablespoons brandy or a good quality red wine optional
- Salt and freshly ground black pepper to taste
- A pinch of nutmeg optional
Instructions
- In a saucepan, heat the olive oil over medium heat. Add the shallot and garlic, sautéing until soft and translucent, about 2-3 minutes.
- If using, add the brandy or red wine to the pan and allow it to reduce slightly, about 1 minute.
- Lower the heat and add the heavy cream, stirring to combine. Let it simmer gently for a few minutes until the cream begins to thicken.
- Crumble the Stilton cheese into the saucepan, stirring until the cheese has melted and the sauce is smooth. Season with salt, pepper, and a pinch of nutmeg, if desired.
- Remove from heat and let it sit for a minute or two before serving, allowing the flavors to meld together.
Notes
Use Reduced-Fat Cream: Opt for light or reduced-fat cream to lower the saturated fat content.
Choose Lower-Fat Cheese: Some blue cheeses are lower in fat than others. Look for options that might reduce the overall fat content without compromising too much on flavor.
Control Portion Size: Since the sauce is rich, serving a smaller portion can help manage calorie and fat intake.
How to Serve Jamie Oliver Stilton Sauce For Steak
To serve, simply spoon the warm sauce over your cooked steak. The beauty of this sauce is in its simplicity and the way it enhances the steak’s flavor. Whether your steak is grilled, pan-seared, or broiled, make sure it’s rested before topping it with the sauce to ensure maximum juiciness and flavor absorption.
How to Reheat Jamie Oliver Stilton Sauce For Steak
- Microwave: Place the sauce in a microwave-safe container and cover it loosely. Heat on medium power in 30-second bursts, stirring between each burst until evenly warmed.
- Oven: Preheat your oven to 175°C (350°F). Transfer the sauce into an oven-safe dish and cover with foil. Heat for about 10-15 minutes or until hot.
- Stovetop: Pour the sauce into a saucepan and warm over low heat, stirring frequently, until heated through. Avoid letting it boil to prevent separation.
How to Store Leftovers of Jamie Oliver Stilton Sauce For Steak
Leftover sauce can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the sauce in a freezer-safe container for up to 1 month. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions Regarding Jamie Oliver Stilton Sauce For Steak
- Can I substitute another type of cheese? Yes, if Stilton is not to your taste or unavailable, you can use another type of blue cheese, such as Gorgonzola or Roquefort.
- Is the alcohol necessary? No, the brandy or wine is optional. It adds depth to the sauce, but you can omit it or replace it with a splash of beef broth for a non-alcoholic version.
Nutritional Information
The nutritional content of Jamie Oliver’s Stilton Sauce for Steak will vary depending on the specific ingredients used. However, it is a rich sauce, high in fat due to the heavy cream and cheese. Moderation is key when enjoying this decadent addition to your meal.
Estimated Nutritional Facts (Per Serving)
- Calories: Approximately 300-350 kcal
- Fat: 28-32g
- Saturated Fat: 18-22g
- Carbohydrates: 2-4g
- Sugars: 1-2g
- Protein: 6-8g
- Cholesterol: 90-110mg
- Sodium: 300-400mg (varies significantly with the cheese and added salt)
Tips for a Healthier Version
- Use Reduced-Fat Cream: Opt for light or reduced-fat cream to lower the saturated fat content.
- Choose Lower-Fat Cheese: Some blue cheeses are lower in fat than others. Look for options that might reduce the overall fat content without compromising too much on flavor.
- Control Portion Size: Since the sauce is rich, serving a smaller portion can help manage calorie and fat intake.
For specific dietary needs, consider using lighter substitutes like half-and-half or reduced-fat cheese, keeping in mind that these changes may affect the sauce’s texture and flavor.
Jamie Oliver’s Stilton Sauce for Steak is a testament to the power of simple ingredients coming together to create something truly special. Whether you’re looking to impress guests or just treat yourself to a delicious meal, this sauce will not disappoint.
